Due to advances in technology, counting calories can be relatively simple these days. In today’s article, we will tell you about the Best Body Calorie Tracker App For Android and iOS.
Best Body Calorie Tracker App For Android and iOS
There are plenty of apps and websites available to simplify the process by providing quick and easy ways to log the food you eat. Even if you only track your food intake irregularly, studies show that people who do tend to lose more weight. They also maintain their weight loss better.
How to Use the HealthifyMe App?
You might have heard about the HealthifyMe App. But, have you analyzed it to understand the features and specialties of this app? This app helps to stay fit and healthy. How you will be able to do that, we will let you know about the same.
What is the HealthifyMe App?
People have such a busy schedule that they do not have time to hit the gym or manage their lifestyle and diet. But, this thing can have adverse effects and it can lead to metabolic and chronic issues like diabetes, hypertension thyroid, etc. With the advent of digital solutions, it’s possible to stay fit, taking the help of digital platforms like HealthifyMe App. We will give you an idea about the features that you can experience with this app.
Features of HealthifyMe App
Best digital health and fitness platform
The HealthifyMe app has gained popularity over some time and is considered one of the best digital health and fitness platforms. It’s easy to use and hassle-free too.
Calorie intake tracker
Using this app will help you to calculate your calorie intake. Suppose, if you have had bread and a cup of coffee. You can record this information on the app. You will get the calorie calculation for that. So, throughout the day, how many calories you have consumed and ideally what should be your calorie intake, all this information you can get easily from this app.
Home workout coaching
Depending upon what your age is and what kind of workout is suitable for you, you can take the workout coaching. The best thing is, you don’t have to step out of your house. All these things, you will get at the comfort of your home.
Customized diet plans from certified coaches
If you are ready to modify your diet and get them from certified diet coaches then, it is possible with the help of this app. Of course, there are many features that you can access when you make payments. So, find out which are the free features and which can be activated on payment.
AI-Based Coach Ria
The HealthifyMe app is equipped with an AI-based coach Ria who will answer all the questions related to fitness.
How to use the HealthifyMe App?
The HealthifyMe app is very easy to use. You must sign up and then start using the features. In this article, we are showing you the method of how you must register yourself with this app and how you must use it.
- Download the app from Google PlayStore or Apple Store depending on the gadget you have
- Sign up with your name and details
- You will get an OTP for verification on your phone. Get it verified.
- You will be asked for the device location. Permit the same
- Fill up the basic details like your height, weight and age
- You will have to write information about the diseases you have
- You will be asked about how active you are, highly active, moderately active and less active are the options you can choose from.
- You can set a weight loss goal on this app
- You will also get the custom diet plan
- There’s also a section where you can jot down what you ate, and how much you ate so that the calorie intake is properly calculated.
- You can also save information about your water intake
- You will be asked for monthly or quarterly subscriptions.
It is important to note that the features will be multi-fold if you choose the paid subscription. There are more than 50 home workouts which you can choose from. There’s an AI-based nutrition coach too which can help you to achieve your fitness goals.
Summing Up
This app is indeed one of the best apps if you have been looking for amazing levels of fitness. The HealthifyMe app is something you need to keep yourself healthy and fit. We hope you liked this article. Stay tuned for more information.
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